Back acne is a discomforting and embarrassing problem which can present in many differences of ages, especially females, teenagers, and grown-up. Similar to facial acne, back acne caused by the development of bacteria which thrives in the skin pores and hair follicles. In addition, the imbalance of hormone in the body contributes a great impact on back acnes. It happens during the puberty period by changing the level of testosterone and estrogen. Plus, if you have some issues related to stress, sleep disorder or you still maintain the bad habit of eating and unhygienic lifestyle, you will be easy to suffer from back acnes. In the comparison to facial acnes, back acne is more difficult to treat and takes a longer time for healing because you cannot see the acnes on your own, it is hard for you to image how severe they are and take care of them. Though it is difficult to deal with back acnes, you can apply some simple tips to reduce the presence of acnes on your back. Here are some useful tips which may help you get rid of back acnes.
- Sea salt
One of the main causes of back acnes is the buildup of excess oil. Fortunately, sea salt is considered as a great product which can help absorbs excess oils and moisture on the skin. In addition, it also inhibits the development of bacteria which lead to back acnes. Simply, add 2-3 cups of sea salt to warm water and soak for 15-20 minutes. Remember to apply light moisturizer after soaking. Repeat 2 times every day to get the best result.
- Tea tree oil
Tea tree oil contains anti-microbial, anti-inflammatory, antiseptic properties. According to some researchers, tea tree oil has a property called Terpinen-4 which can protect the body against bacteria, especially those which cause back acnes. When you use tea tree oil, remember to dilute this oil with water to avoid the presence of irritating, redness. How to apply this product:
- Mix tea tree oil and water with ratio 5:95.
- Use a cotton ball to apply directly to your back and let dry.
- Repeat 2-3 times/day
- Apple Cider Vinegar
Apple Cider Vinegar is known as a good tip for fighting acnes. Apple cider vinegar can help maintain the balance of pH level in the body: therefore, it can help to fight bacteria and reduce the risk of inflammation. You can drink apple cider vinegar juice daily or apply directly to your back to cure completely back acnes. How to apply:
- Mix apple cider vinegar and water with ratio 1:2
- Pour it into a bottle and spray to the back or use a cotton ball to apply on the acnes.
- Keep it for 15-20 minutes and rinse with water.
Honey is a natural product which is used very common in health care and beautiful tips. It works effectively to cure facial acnes. Honey is known as a natural antibiotic and antibacterial. It can remove oil, dirt and soothes the skin. Simply, you can apply directly honey to the back or mix honey with cinnamon powder with ratio 1:2 and apply this solution to the acnes.
Fruit is always a powerful source for skin. The citric acid in lemon can help clear away dead skins and push the development of new skins. It is simple to apply at home. You can put some small slices of lemon in water and take shower with this solution or use a cotton ball to apply the fresh squeezed lemon juice to the back acnes. Leave 10-15 minutes for drying and rinse with warm water.
- Baking soda
Baking soda is known as a good product which can maintain the balance of pH in the body. In addition, baking soda contains a source of anti-inflammatory and antiseptic properties. It helps the skin get rid of dirt and dead skin cells. How to apply:
- Mix baking soda with water
- Apply directly this solution to back using a cotton ball
- Let dry for 10-15 minutes.
- Rinse with warm water.
- Repeat daily to cure completely back acnes.
Oatmeal can help reduce swelling and dry acnes. Take a cup of cooked oatmeal and mix with warm water, then applying this solution to acne areas on your back using your fingertips or a cotton ball. Let dry for 30 minutes and rinse with warm water. You should repeat 2-3 times/ day to see the differences.
- Vitamin E
Vitamin E is considered as a natural powerful antioxidant property. It can help reduce acne scars and protect the body against the aging process. You can use some skin products or take the oil from vitamin E capsules and apply directly to your back.